There is one nail color out there that is famous for it's perfect color. Perhaps the most popular -- & most universally beloved -- nail polish color is OPI's 'I'm Not Really a Waitress' . You, too, can have it on at a nails salon such as Manhattan Nails or purchase one while at a salon visit.
Ever spend an hour doing your nails only to smudge a nail within minutes of finishing up the last coat? Here's six tips to avoid those smudges on your next manicure...
Tip #1: Make sure nails are super clean Natural oils on your nails aid in chipping. Even if your nails are polish-free, apply polish remover to get rid of oils on the surface of nails.
Tip #2: Prep nails with a base coat Polish will adhere best to nails prepped with a base coat like Opi Nail Treatment Start to Finish. Here's a list of great base polishes at every price:
Tip #3: Don't lay on the polish too thick Three to four thin coats of polish rather than 2 thick coats will last longer, cut down on drying time and cause fewer changes of bubbles brewing on your nails.
Tip #4: Don't forget the tip When polishing, polish the tip of the nail as well. This helps cut down on nail polish chipping.
Tip #5: Consider a shimmery color. The little particles of sparkle will help polish cling to your nails.
Tip #6: Apply a clear topcoat Topcoat helps extend the life of your manicure. You can use the base coat as a topcoat. Do brush topcoat on and around the edges of nails as well, it's an extra seal against chipping.
Tip #7: Allow proper drying time Make sure you give your nails a good 45 minutes drying time before handling objects. Once dry time is over, submerge nails in cold water then apply lotion. This allows for a slippery surface until nails are completely dry. For pedicures, wrap toes in plastic wrap if you're wearing shoes other than flip-flops or sandals.
Tip #8: Keep topcoat handy To prolong the life of your manicure, apply a topcoat every other day.
Nail Growth Tip
The speed of nail growth is increased if you enjoy a healthy diet. It's a proven fact. Illness however, can slow it down.
I'm including some foods that can easily be worked into your diet.
* An egg salad sandwich that has lots of spinach in place of lettuce and just a little salad dressing.
* A veggie salad complete with dressing that contains lots of chopped garlic.
* A wholesome cereal (not the sugary stuff, sorry) along with two slices of whole wheat toast with natural peanut butter. Did you know that there are peanut butters on the market with no added sugar or salt!
* An omelette with cheese and tomatoes.
* Grilled chicken on a whole wheat bun.
Nail Growth and Vitamins
If you want faster growing nails, be sure that your diet is rich in Vitamins A, B-Complex, C, D, E and iron, calcium, zinc, sulfur, and the essential fatty acids.
* For Vitamin A, look for fruits that are yellow and orange or veggies that are dark green.
* For Vitamin C, chop up some green and red peppers and offer them to your family as a snack.
* For Vitamin D, look to your dairy products.
* For Vitamin E, a supplement is your best option.
* For zinc, options include kidney beans, rice, chicken or cheese
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Nail Growth Tip
The speed of nail growth is increased if you enjoy a healthy diet. It's a proven fact. Illness however, can slow it down.
I'm including some foods that can easily be worked into your diet.
* An egg salad sandwich that has lots of spinach in place of lettuce and just a little salad dressing.
* A veggie salad complete with dressing that contains lots of chopped garlic.
* A wholesome cereal (not the sugary stuff, sorry) along with two slices of whole wheat toast with natural peanut butter. Did you know that there are peanut butters on the market with no added sugar or salt!
* An omelette with cheese and tomatoes.
* Grilled chicken on a whole wheat bun.
Nail Growth and Vitamins
If you want faster growing nails, be sure that your diet is rich in Vitamins A, B-Complex, C, D, E and iron, calcium, zinc, sulfur, and the essential fatty acids.
* For Vitamin A, look for fruits that are yellow and orange or veggies that are dark green.
* For Vitamin C, chop up some green and red peppers and offer them to your family as a snack.
* For Vitamin D, look to your dairy products.
* For Vitamin E, a supplement is your best option.
* For zinc, options include kidney beans, rice, chicken or cheese
There are a lot of little things that you could be doing without even thinking about it. And, it could be taking a toll on your nails. Here are some of the things that we all do from time to time.
* Don't wash a dish without slipping into a pair of rubber gloves. Hand models who make their living from their gorgeous hands and nails, wouldn't dream of doing any housework without some sort of gloves to protect their investment.
* You haven't made certain that your nails are dry and free of oil before applying polish.
* You find that your polish is chipped and you can't help yourself from picking at the remaining polish. Not a good idea. You could actually damage the underlying nail.
* Don't let your nails get too long. Not only do they look unattractive... picture talons in your mind...
# they are easier to break.
# Don't use your nails as tools. We do this all the time, and it weakens our nails.
# We go out in public with chipped polish. Nothing looks worse and everyone does notice. Get a repolish
# You don't moisturize your cuticles and it is such an easy thing to do. Get into the habit of moisturizing every night. Who needs hangnails.
# I was told a long time ago never to carry heavy packages. The reason... the weight caused blood to rush to your hands and becoming trapped in the veins, which in time enlarges them. That is not something you want to see when you hit your forties.
# You don't carry an emery board with you at all times. If you find yourself with a snag and you don't have an emery board handy, guess what you are going to use... that's right, your teeth.
# No one likes ridges in their nails, but overbuffing could lead to traumatizing the nail. Instead, massage a good oil into the nail and then a ridge filling base coat. That should take care of the ridges before you apply your polish.
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Use these tricks to get perfect colored polish for your toes and fingers.
1. Moisturize cuticles. Cuticle oils penetrate the skin bed best. Check out prices here:Compare Prices. Don't have cuticle oil on hand? Use a rich hand cream like Eucerin Plus Intensive Repair Hand Cream or even lip balm.
2. Prep nails by filing. File nails in an oval shape just like the curve of your nail base. Square tips could make your fingers look chubby.
3. It's important to wipe nails with a nail polish remover before applying polish even if you aren't wearing polish. Why? Oils left on the nail (like the hand cream or lip balm) will keep polish from sticking.
# But don't clean nails with cotton balls. Why? They'll leave little fuzzies on your nails. A better option is to use a makeup sponge.
# Wrap the tips of your nails with polish. When applying polish, be sure to bring it over the front edge of the nail and slightly under the tip. This helps prevent chipping.
# If the polish chips, it's best to remove the paint from the nail and start over. If you don't have time, dip your finger in nail polish remover and smooth over the chipped area and re-apply a topcoat.
# Smudged your polish while painting? Try this trick: dip your finger in nail polish remover and use it to smooth the surface, repainting with a topcoat.
# The secret to keeping nails from smudging: Dry time! Surfaces will feel dry to the touch after 10 minutes, but don't be fooled. It actually takes an entire hour for nails to completely dry.
# When a nail breaks, the best thing to do is to cut it off. But here's a trick if the break is low down (& painful, undoubtedly): cut a tiny strip of gauze from a teabag, place it over the tear & the paint over with polish.
# To maintain a fresh polish, add a fresh layer of topcoat every other day.
# How long should your manicure last? Experts say one to 2 weeks. A pedicure should last 2 to 4 weeks.
A couple expert tips we've learned over the years:
1. Want to ensure your nails are the right shape? Line each finger up with its opposite, cuticle-to-cuticle.
2. Fingers stained from nicotine, berries or too dark polish? Take a whitening toothpaste
3. Two thin coats are better than one thick coat. You'll find it dries faster.
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